Weigh In record (no journal entry) for 02 May 2017
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102 kg
Lost so far: 45.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 20.68g | Prot: 69.56g | Carbs: 3.54g.
Breakfast: PnP Shredded Tuna in Water, Egg (Whole). more...
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Losing 0.4 kg a Week
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Comments
nice one Siphokazimsiza:-)
02 May 17 by member: Roni321
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siphokazimsiza's Weight History
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