Weigh In record (no journal entry) for 01 May 2017
|
92.7 kg
Lost so far: 50.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1617 kcal
|
Fat: 134.67g | Prot: 77.54g | Carbs: 25.40g.
Breakfast: Gekookt Ei. Lunch: AH Grillworst met Kaas. Dinner: Melkan Roomboter Ongezouten, Asperges, AH Schouderham. Snacks/Other: Garlan Kruidenkaas, Zwagerman Cervelaatworst, Komkommer (met Schil), AH Gerookte Ontbijtspek. more...
|
Losing 3.5 kg a Week
|
|
bertine84's Weight History
|