Weigh In record (no journal entry) for 01 May 2017
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53.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 16.67g | Prot: 50.33g | Carbs: 118.63g.
Breakfast: Miele, Fiorentini Bio Fiocchi di Avena. Lunch: Gallo Riso Basmati, Carne di Tacchino, Olio Extra Vergine di Oliva, Zucchine Cotte. Dinner: Gallo Riso Basmati, Platessa Cotta, Spinaci, Olio Extra Vergine di Oliva. Snacks/Other: Matt Gallette di Mais, Banana. more...
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ana.sercer's Weight History
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