Weigh In record (no journal entry) for 30 April 2017
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78.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 69.73g | Prot: 87.98g | Carbs: 256.97g.
Breakfast: harina selecta, oliva, Jamón de Pavo, Palta Hass, Huevo Revuelto, Soprole Yoghurt Batido, Leche (Leche Entera), Manzana, Selecta Avena Instantánea, Frutillas. Lunch: Selecta Harina con Polvos de Hornear, Salsa Bolognesa. Dinner: Salsa Bolognesa, Huevo Duro, Selecta Harina con Polvos de Hornear. Snacks/Other: Vino Cabernet Sauvignon. more...
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Losing 0.3 kg a Week
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mmendezgracia's Weight History
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