Weigh In record (no journal entry) for 30 April 2017
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74.2 kg
Lost so far: 11.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 29.08g | Prot: 30.95g | Carbs: 34.30g.
Breakfast: Морковные оладьи, Зеленый Горошек (Консервированный, без Жидкости), Сыр Маасдам, Омлет или Яичница, Рафинад, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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Юлия Фильчакова's Weight History
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