Weigh In record (no journal entry) for 29 April 2017
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96 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 38.01g | Prot: 122.26g | Carbs: 108.68g.
Breakfast: Café au Lait. Lunch: Carrefour Biscotte au Froment, Lidl Lait Écrémé, Carrefour Flocons d'avoine, Jambon. Dinner: Poisson Cuit au Four ou Grillé, Lay's Chips, Brochette de Boeuf, Viande de Chèvre, Corona Bière, Oignons, Bonduelle Aubergines Grillées, Poivron Rouge Doux, Poivrons Jaunes Doux, Poivrons Verts, Viande de Dinde. Snacks/Other: Carrefour Chocolat Noir 72% Cacao. more...
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2757 kcal
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Exercise:
marche - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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emma cath's Weight History
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