Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Johanne
Journal
23 Feb 12
Johanne's Journal, 23 Feb 12
Johanne's Profile
|
< Previous Entry
|
Next Entry >
I didn't gain. I didn't lose. But, I didn't GAIN! I expected to.
98.9 kg
Lost so far:
27.7 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2012:
2260 kcal
Fat: 110.28g | Prot: 110.79g | Carbs: 206.93g.
Breakfast:
A Spike Day - eat anything I want.
Lunch:
Applebee's Wings, Applebee's Bourbon Street Chicken.
Dinner:
Chinese Chicken with Brocolli, Crab Rangoon, General Tso's Chicken, Diet Dr. Pepper, Vanilla Ice Milk Cone, White Rice.
Snacks/Other:
14" Sausage Pizza.
more...
2461 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes.
more...
steady weight
0 Supporters
Support
Comments
Way to go dear...No gain is almost as good..Catch you later..love and Hugs my awesome friend..:O)
23 Feb 12 by member:
BHA
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Johanne's Weight History
View Complete History