Weigh In record (no journal entry) for 28 April 2017
|
117.4 kg
Lost so far: 9.6 kg.
Still to go: 44.8 kg.
Diet followed: 100%.
|
|
2330 kcal
|
Fat: 113.50g | Prot: 69.45g | Carbs: 259.50g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), International Delight French Vanilla Coffee Creamer Cups. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Olive Garden Lasagna Fritta, Olive Garden Steak Gorgonzola-Alfredo, Olive Garden Breadsticks, Olive Garden Garden-Fresh Salad with Dressing. Snacks/Other: Slim-Fast 100 Calorie Snack Baked Crisps. more...
|
Losing 1.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessabridge4444's Weight History
|