Weigh In record (no journal entry) for 28 April 2017
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75.5 kg
Lost so far: 22.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 29.12g | Prot: 32.33g | Carbs: 62.47g.
Breakfast: Coffee-Mate Sustituto de Crema, Pastel de Queso, Herdez Salsa Casera, Bistec de Res, La Sierra Frijoles Negros Colados, Kellogg's Zucaritas, Nutrileche Leche. more...
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steady weight
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RaulMeraz_'s Weight History
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