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sonunda aldigim kilolari verdim simdi sira hedefte
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 51.95g | Prot: 38.75g | Carbs: 159.37g.
Lunch: Algida Twister, Algida Duo, Cacık, Sebzeli Tavuk Yemeği, Bulgur Pilavı. Dinner: Havuç, Koska Pişmaniye, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Algida Duo. more...
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2355 kcal
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Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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ilaydaca's Weight History
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