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Cd2401
Journal
28 Apr 17
Cd2401's Journal, 28 Apr 17
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Weigh In record (no journal entry) for 28 April 2017
84 kg
Lost so far:
2 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2017:
1156 kcal
Fat: 56.98g | Prot: 23.01g | Carbs: 145.08g.
Breakfast:
Gut & Günstig Country Schoko-Banane, Birnen.
Lunch:
REWE Beste Wahl Kartoffel-Gemüse Auflauf, Mövenpick Panna Cotta Himbeere, Gemüsepfanne.
Dinner:
Walnüsse, Beste Ernte Rote Beete, Exquisa Der Sahnige, Finn Crisp Original Roggenvollkornknäcke.
Snacks/Other:
Schokolade.
more...
2201 kcal
Exercise:
Vibrating Platform Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Cd2401's Weight History
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