I have lost another 2 lbs this week - and am very surprised and delighted. I have not been this weight since about 1993!!!
We go away on Monday for a week's holiday and I fully intend to indulge - that's what holidays are all about!! 😀 😃😀 😃
If I gain a bit it will come off later. I am never going back!!!!!
FS is such a brilliant site, I couldn't have managed without it, that's for sure.
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53.5 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1400 kcal
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Fat: 53.59g | Prot: 65.15g | Carbs: 135.67g.
Breakfast: Del Monte Frozen Mixed Berries, Rogers Foods Porridge Oats, Tea with Milk, Dolce Gusto Cafe Au Lait. Lunch: Coffee with Milk, Sainsbury's Low Fat Houmous, Kallo Corn Cakes. Dinner: Carbonated Water Unsweetened, Tea with Semi-Skimmed Milk, Sainsbury's Dry White Wine, Marks & Spencer Peas, Sweetcorn & Broccoli Layer, Marks & Spencer Gastro Cottage Pie. Snacks/Other: Kelly's Cornish Clotted Cream Ice Cream, Cadbury Mini Eggs (8). more...
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1711 kcal
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Exercise:
Desk Work - 3 hours, Resting - 10 hours and 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Comments
Fantastic 😀 And no, you won't go back 😀😀😀
28 Apr 17 by member: heidij123
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Well done Maria, fantastic news. Have a wonderful holiday and relax.
28 Apr 17 by member: StrangeTrout
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Wonderful, well done! Enjoy your holiday...
28 Apr 17 by member: Sundance didn't cheat
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I agree with youMaria. fS has to be the best app to help you to loose weight!!!
28 Apr 17 by member: la mere Marie
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Well done, have a fantastic holiday! 😎
28 Apr 17 by member: bowd65
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Excellent!
Enjoy your hols 😁
29 Apr 17 by member: poppycom
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Wow, so slim now! Well done 🙂
29 Apr 17 by member: Doobrie
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29 Apr 17 by member: fattyfattyboombooms
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Maria Richards's Weight History
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