megsadevil's Journal, 06 Mar 10

down 4lbs for a total of 36 in 14 weeks! so glad to be back on track!
104.8 kg Lost so far: 16.3 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2010:
959 kcal Fat: 19.42g | Prot: 77.57g | Carbs: 128.65g.   Breakfast: Coffee, Caramel Crunch Meal Bar. Lunch: medifast bar, Chocolate Mint Crunch Meal Bar. Dinner: whole wheat angel hair pasta, Broccoli and Cheese Sauce, Smoked Turkey Italian Sausage. Snacks/Other: Cappuccino, Chocolate Chip Brownies, Medifast Garden Vegetable Crackers. more...
Losing 1.8 kg a Week

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megsadevil's Weight History


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