Weigh In record (no journal entry) for 27 April 2017
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 52.18g | Prot: 75.84g | Carbs: 203.48g.
Breakfast: Poires, Delisse Fromage Blanc 0%, Banane, Lidl Brioche Tressée. Lunch: Lindt Chocolat au Lait Extra-Fin, Weight Watchers Couscous Oriental. Dinner: Géant Vert Asperges Blanches, Saumon, Heudebert Biscottes, Sveltesse Ferme et Fondant Pistache. Snacks/Other: Kitkat Kitkat, Lindt Chocolat au Lait Extra-Fin, Gerblé Croustillant Avoine Coco aux 3 Sons, Amandes, Delisse Yaourt Nature 0%. more...
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2063 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 0.7 kg a Week
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choupinette57's Weight History
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