Jebbie23's Journal, 22 Feb 12

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Weigh In record (no journal entry) for 22 February 2012

77.0 kg Lost so far: 0 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2012:

1520 kcal

Fat: 99.00g | Prot: 103.00g | Carbs: 66.50g. Breakfast: All Natural Creamy Almond Butter, String Cheese. Lunch: BLT Chicken Breast Salad. Dinner: Chicken Nuggets (12 Count), BLT Chicken Breast Salad. Snacks/Other: Cinnamon Roast Almonds 100 Calorie Pack. more...

2717 kcal

Exercise: Spin class - 1 hour and 5 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 20 minutes, Driving - 1 hour, Sitting - 6 hours. more...

Losing 0.1 kg a Week

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Jebbie23's Journal, 22 Feb 12

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Jebbie23's Weight History