Weigh In record (no journal entry) for 26 April 2017
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77 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 47.70g | Prot: 87.30g | Carbs: 106.65g.
Breakfast: Granvita Granola, Alpura Leche Light. Lunch: Clight Naranja, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas. Dinner: McCormick Mayonesa con Chipotle, Capistrano Jamón de Pavo, Oroweat 7 Granos. Snacks/Other: Coca-Cola Coca-Cola Light, Tostitos Salsa Verde, Member's Mark Cacahuates Mezcla Salada. more...
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steady weight
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vicksixx72's Weight History
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