Weigh In record (no journal entry) for 26 April 2017
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90.6 kg
Lost so far: 24.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 58.87g | Prot: 117.00g | Carbs: 250.68g.
Breakfast: Lait (sans Matières Grasses), Café. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Pain, Saint Eloi Salsifis, Super U Lentilles Vertes Cuites. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Pâté de Foie, Pain, Ketchup, Charal Steak Haché 15%, Saint Eloi Salsifis. Snacks/Other: Tropézienne, Leader Price Sucre en Morceaux, Café au Lait. more...
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Losing 2.1 kg a Week
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