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ArLincoln
Journal
26 Apr 17
ArLincoln's Journal, 26 Apr 17
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Weigh In record (no journal entry) for 26 April 2017
70.9 kg
Lost so far:
0.1 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2017:
267 kcal
Fat: 1.63g | Prot: 8.43g | Carbs: 62.91g.
Breakfast:
Kamis Имбирь Молотый, Петрушка, Апельсин, Яблоко.
Lunch:
Укроп, Свеклы, Помидоры, Огурец (с Кожурой), Капуста.
more...
1802 kcal
Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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ArLincoln's Weight History
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