ArLincoln's Journal, 26 Apr 17

Weigh In record (no journal entry) for 26 April 2017
70.9 kg Lost so far: 0.1 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:
267 kcal Fat: 1.63g | Prot: 8.43g | Carbs: 62.91g.   Breakfast: Kamis Имбирь Молотый, Петрушка, Апельсин, Яблоко. Lunch: Укроп, Свеклы, Помидоры, Огурец (с Кожурой), Капуста. more...
1802 kcal Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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ArLincoln's Weight History


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