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solennroh
Journal
26 Apr 17
solennroh's Journal, 26 Apr 17
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Weigh In record (no journal entry) for 26 April 2017
41.2 kg
Lost so far:
0.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2017:
319 kcal
Fat: 11.07g | Prot: 12.96g | Carbs: 41.29g.
Lunch:
Mangues.
Dinner:
Picard Spaghetti à la Bolognaise, U Yaourt Nature au Sucre de Canne.
more...
1390 kcal
Exercise:
Sitting - 11 hours, Reading - 2 hours, Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 3 hours and 59 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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solennroh's Weight History
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