adagamze's Journal, 25 Apr 17

Weigh In record (no journal entry) for 25 April 2017
58.7 kg Lost so far: 2.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:
660 kcal Fat: 28.41g | Prot: 32.88g | Carbs: 74.79g.   Breakfast: Süzme Peynir, Kühne Közlenmiş Kırmızı Biber, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. Lunch: Mevsim Salata, Yoğurtlu Patlıcan Salatası. Snacks/Other: Elma (Derisi Olmayan), Şekersiz Türk Kahvesi, Danone Activia Elma & Tarçın, Fındık. more...
Losing 1.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adagamze's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.