Weigh In record (no journal entry) for 25 April 2017
|
77.1 kg
Lost so far: 9.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 61.19g | Prot: 140.91g | Carbs: 58.15g.
Breakfast: Biedronka Bułka Kajzerka, Rama Classic, Kraina Mięsa Tatar Wołowy. Dinner: Mieszane Warzywa (Mrożone), Kotlet Mielony Smażony. Snacks/Other: Biedronka Tuńczyk w Sosie Własnym, Szynka Drobiowa, Amerigo Łosoś Kawałki w Wodzie. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|