Weigh In record (no journal entry) for 25 April 2017
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75 kg
Lost so far: 10.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 18.12g | Prot: 41.44g | Carbs: 46.53g.
Breakfast: Чернослив, Плеза Льняная Каша, Рафинад, Чай. Lunch: Майонез, Огурец (с Кожурой), Оленина Отварная. more...
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Losing 2.8 kg a Week
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Юлия Фильчакова's Weight History
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