yaneneves's Journal, 24 Apr 17

De grama em grama vamos vendo o resultado \0/
61.6 kg Lost so far: 4.1 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:
790 kcal Fat: 38.74g | Prot: 94.00g | Carbs: 13.09g.   Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Repolho, Salada Vinagrete, Carne do Peito de Frango (Assado, Cozido). Dinner: Regina Queijo Coalho Espeto, Bacon, Peito de Frango. Snacks/Other: Ponkan. more...
Losing 2.1 kg a Week

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yaneneves's Weight History


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