Weigh In record (no journal entry) for 24 April 2017
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72.9 kg
Lost so far: 5.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 30.11g | Prot: 30.99g | Carbs: 111.09g.
Breakfast: Hurma, Sucuk, Susamlı Simit, Yeşil Zeytin, Beyaz Peynir. Dinner: Beyaz Ekmek, Pekmez, Namet Macar Salam, Dardanel Ton Klasik, Siyah Zeytin, Mücver, Badem. Snacks/Other: Nar. more...
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Losing 1.1 kg a Week
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Cerenindenemeleri's Weight History
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