Weigh In record (no journal entry) for 24 April 2017
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 60.82g | Prot: 60.75g | Carbs: 143.19g.
Breakfast: Конфета, Яшкино Вафли в Шоколаде, Ленивая Овсянка. Lunch: Продукт От Ильиной Зразы Картофельные с Мясом, Капустный Салат, Редис, Огурец (с Кожурой). Snacks/Other: Домик в деревне Творог 5,5%, Савушкин Продукт Творог "Мягкий Нежный" 5%. more...
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2109 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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ana_nas_22's Weight History
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