adagamze's Journal, 23 Apr 17

Weigh In record (no journal entry) for 23 April 2017
59 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2017:
896 kcal Fat: 39.09g | Prot: 46.89g | Carbs: 89.45g.   Breakfast: Domatesler, Kühne Közlenmiş Kırmızı Biber, Pınar Süzme Peynir, Salatalık (Soyulmuş), Çılbır. Dinner: Sütaş Ayran, Çiğköfte Dürüm. Snacks/Other: Çilek. more...
Losing 1.1 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adagamze's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.