choupinette57's Journal, 21 Apr 17

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Weigh In record (no journal entry) for 21 April 2017

77.4 kg Lost so far: 4.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:

1234 kcal

Fat: 38.31g | Prot: 66.60g | Carbs: 157.49g. Breakfast: Poires, Delisse Fromage Blanc 0%, Pain Blanc. Lunch: Oeuf Brouillé, Pâtes (Cuites). Dinner: Quatre-Quarts au Beurre, Riz Basmati (Cuit), Flunch Rognons de Porc. Snacks/Other: Sveltesse Ferme et Fondant Pistache, Lindt Chocolat au Lait Extra-Fin. more...

1979 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...

Gaining 0.7 kg a Week

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choupinette57's Journal, 21 Apr 17

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