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Была в отпуске 🥂🍻🍱🍝🍔 Да ещё женские дни! К весам боюсь подходить.. по-любому в плюсе 😩😩😩
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50.4 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1020 kcal
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Fat: 32.99g | Prot: 51.42g | Carbs: 127.74g.
Breakfast: Сэндвич с Мясом, Птицей или Рыбой и Овощями, Canderel Zoetjes, Senseo Dark Roast. Lunch: Паста с Тыквой и Креветками, Dolce Gusto Café Au Lait, Canderel Zoetjes. Dinner: Koopmans Oliebollen, Senseo Dark Roast, Canderel Zoetjes. Snacks/Other: Мармелад. more...
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1736 kcal
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Exercise:
Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Showering - 1 hour, Studying - 1 hour and 30 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Cooking - 1 hour. more...
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steady weight
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