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easyveganveggie
Journal
21 Apr 17
easyveganveggie's Journal, 21 Apr 17
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Weigh In record (no journal entry) for 21 April 2017
65.4 kg
Lost so far:
1.4 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2017:
1095 kcal
Fat: 31.32g | Prot: 29.56g | Carbs: 160.34g.
Breakfast:
Schladerer Pralinen, Finn Crisp Original Roggenvollkornknäcke, Chia-Samen, Provamel Reis-Kokos Milch, Forever Ultra Vanilla Shake Mix, Gepa Mangos.
more...
1970 kcal
Exercise:
Ems - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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easyveganveggie's Weight History
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