Weigh In record (no journal entry) for 21 April 2017
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 42.00g | Prot: 70.52g | Carbs: 132.75g.
Breakfast: Andros Compote Pomme Poire sans Sucres Ajoutés, Monoprix Beurre Doux, Pain, Thé sans Sucre. Lunch: Sauce de Soja (Shoyu), Super U Curry Épicé, Le Gaulois Blanc de Poulet, Spaghetti, Leerdammer Leerdammer Léger, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Auchan Surimi, Auchan Surimi, Aile de Poulet et la Peau (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Petit Navire Salade de Thon Quinoa Tomates et Basilic. Snacks/Other: Andros Compote Pomme Fraise, Andros Compote, Thé sans Sucre. more...
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1926 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 37.8 kg a Week
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cassie_77's Weight History
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