ArLincoln's Journal, 21 Apr 17

It is wonderful!!!!
69.7 kg Lost so far: 1.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:
144 kcal Fat: 6.20g | Prot: 4.80g | Carbs: 15.80g.   Dinner: Hipp Овощное Рагу с Говядиной. more...
Losing 2.8 kg a Week

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ArLincoln's Weight History


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