|
Bauch oben 113cm
Bauch Mitte 121cm
Bauch unten 103cm
|
99.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 53.20g | Prot: 97.02g | Carbs: 100.25g.
Breakfast: Kaffee mit Milch, Marmelade, Becel Vital, Aldi Brötchen. Lunch: Gekochtes Ei. Dinner: Vitafit Apfelsaft, Lindenhof Gouda, American Style Bacon, Hähnchenbrustfilet, Blumenkohl. Snacks/Other: Schüttelpizza Low Carb, Kinder Riegel (21g). more...
|
|
2701 kcal
|
Exercise:
Running - 10/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|