Weigh In record (no journal entry) for 20 April 2017
|
103.8 kg
Lost so far: 12.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
5264 kcal
|
Exercise:
Hiking - 3 hours, Working - 10 hours, Resting - 4 hours, Sleeping - 7 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sami003797's Weight History
|