Weigh In record (no journal entry) for 19 April 2017
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 27.68g | Prot: 65.58g | Carbs: 24.27g.
Breakfast: Cuscuz (Cozido), Sardinhas em Óleo (Enlatado). Snacks/Other: Peito de Frango, Crepioca. more...
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Losing 1.8 kg a Week
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Andréa llc's Weight History
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