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sloane7
Journal
19 Apr 17
sloane7's Journal, 19 Apr 17
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Weigh In record (no journal entry) for 19 April 2017
76.7 kg
Lost so far:
12.9 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2017:
1140 kcal
Fat: 27.97g | Prot: 38.49g | Carbs: 172.23g.
Lunch:
Lindt Lindor, Sucre Blanc (Cristallisé ou en Morceaux), Kiwi, Paris Brest, Veau Marengo, Riz Blanc (à Grains Moyens, Cuit), Bonduelle Jardinière aux 4 Légumes.
Dinner:
Vico Crousti Pom (50g).
more...
1909 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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sloane7's Weight History
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