choupinette57's Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

77.2 kg Lost so far: 4.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

1323 kcal

Fat: 54.32g | Prot: 50.86g | Carbs: 151.20g. Breakfast: Le Ster Crêpes de Landerneau, Delisse Fromage Blanc 0%. Lunch: Lindt Chocolat au Lait Extra-Fin, La Laitière Secret de Mousse Chocolat au Lait, Pain Blanc, Riz Basmati (Cuit), Pêche Océan Encornets Géants à l'américaine, Tomates, Marque Repère Haricots Verts Extra Fins. Dinner: Pizza Maison. Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...

1974 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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choupinette57's Journal, 19 Apr 17

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