matrioshkaru's Journal, 19 Apr 17

Weigh In record (no journal entry) for 19 April 2017
49.5 kg Lost so far: 0.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:
1275 kcal Fat: 43.80g | Prot: 109.28g | Carbs: 109.69g.   Breakfast: Café. Lunch: Jus d'Orange, Yoplait Panier de Yoplait 0%, Ratatouille Maison, Café. Dinner: Blanc de Poulet, Franprix Artichauts Grillés, Mangues, Datte, Linessa Yaourt aux Fruits 0%. more...
1206 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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matrioshkaru's Weight History


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