Weigh In record (no journal entry) for 18 April 2017
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 15.21g | Prot: 52.35g | Carbs: 161.44g.
Breakfast: Malloa Mermelada de Mora, Costa Galletas de Soda Light, Svelty Leche Descremada en Polvo. Lunch: Miraflores Arroz Integral, Tomates, Peras, Super Pollo Filetitos de Pollo. Dinner: Pepino (Pelado), Huevo Cocido, Super Pollo Jamón Pechuga de Pollo, Miraflores Arroz Integral. Snacks/Other: Nutra Bien Galleton Avena Manzana. more...
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Gaining 0.6 kg a Week
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Caaata._'s Weight History
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