Weigh In record (no journal entry) for 18 April 2017
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58.7 kg
Lost so far: 6.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 37.39g | Prot: 76.03g | Carbs: 129.48g.
Breakfast: Poires, Cracotte Cracotte au Froment, Cracotte Cracotte au Froment. Lunch: Jarret de Boeuf, Pain, Pain, Fleurs Des Champs Haricots Blancs à la Sauce Tomate, Fleurs Des Champs Haricots Blancs à la Sauce Tomate. Dinner: L'Assiette Bleue Filet de Saumon en Feuille de Brick, L'Assiette Bleue Filet de Saumon en Feuille de Brick, Salade Verte. Snacks/Other: Clémentines. more...
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Gaining 1.4 kg a Week
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