Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ALITA88
Journal
17 Apr 17
ALITA88's Journal, 17 Apr 17
ALITA88's Profile
|
< Previous Entry
|
Next Entry >
Tarde
68.9 kg
Lost so far:
11.3 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2017:
618 kcal
Fat: 25.32g | Prot: 45.83g | Carbs: 51.71g.
Breakfast:
Pan Integral, Frutillas, Huevo Cocido.
Lunch:
Quinoa (Cocida), Salmón.
Dinner:
Genial Ensalada Cesar.
Snacks/Other:
Huevo Cocido.
more...
1932 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ALITA88's Weight History
View Complete History