Weigh In record (no journal entry) for 17 April 2017
|
104.7 kg
Lost so far: 11.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
4760 kcal
|
Exercise:
Resting - 5 hours, Sleeping - 7 hours, Hiking - 2 hours, Working - 10 hours. more...
|
Losing 16.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sami003797's Weight History
|