Weigh In record (no journal entry) for 17 April 2017
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58.5 kg
Lost so far: 7.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 46.88g | Prot: 32.57g | Carbs: 189.51g.
Breakfast: Clémentines, Confitures et Conserves, Cracotte Cracotte au Froment, Cracotte Cracotte au Froment. Lunch: Mandarine, Claude Léger Poulet Riz A la Creme. Dinner: Carte D'Or Glace Noix de Coco, Monoprix Beurre Doux, Monoprix Beurre Doux, Maître Jean Pierre Pain de Mie, Omelette ou Oeuf Brouillé aux Champignons. Snacks/Other: Bjorg Galettes de Riz Complet, Poires. more...
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1855 kcal
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Exercise:
Rock Climbing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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