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andreia aparecida de oliveirarodrigues
Journal
17 Apr 17
andreia aparecida de oliveirarodrigues's Journal, 17 Apr 17
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Weigh In record (no journal entry) for 17 April 2017
87.5 kg
Lost so far:
0 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2017:
754 kcal
Fat: 41.02g | Prot: 42.21g | Carbs: 59.70g.
Breakfast:
Laranja Pêra, Ovo Cozido.
Lunch:
Laranja Pêra, Maçãs Fuji, Beterrabas, Ovo Cozido.
Dinner:
Pepino (com Casca), Ovo Cozido.
Snacks/Other:
Maçãs Gala, Amendoins Torrados e Secos (sem Sal).
more...
2784 kcal
Exercise:
Race - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 1.1 kg a Week
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andreia aparecida de oliveirarodrigues's Weight History
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