Weigh In record (no journal entry) for 16 April 2017
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91.9 kg
Lost so far: 22.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 104.32g | Prot: 75.11g | Carbs: 155.04g.
Breakfast: Leader Price Sucre en Morceaux, Dolce Gusto Café au Lait. Lunch: Oeuf, Célébrations Célébrations, Gâteau au Chocolat (avec Glaçage au Chocolat), Herta Saucisse Knacki, Oeuf de Caille, Oeuf sur le Plat, Mayonnaise, Charal Steak Haché 15%, Auchan Fromage Fondu Pour Hamburger, Salade Verte, Épi d'or Pain Hamburger Géant. Snacks/Other: Minute Maid Tropical (Canette). more...
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Gaining 3.5 kg a Week
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