Weigh In record (no journal entry) for 14 April 2017
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70.9 kg
Lost so far: 19.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2767 kcal
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Fat: 117.47g | Prot: 80.74g | Carbs: 347.10g.
Breakfast: Nature Valley Fruteria, Alpura Leche Deslactosada Light. Lunch: Los Volcanes Queso Oaxaca, Queso Oaxaca, Mission Tortillas de Harina Estilo Casero, Del Hogar Tortilla De Harina, Mission Tortillas de Harina Integrales, Del Hogar Tortillas de Harina de Trigo, Mission Tortillas de Harina Sabor Mantequilla, Tía Rosa Tortillas de Harina Ligth, Tortillas de Harina, Tipikas Tortillas de Harina de Trigo Integral, Wonder Tortillas de Harina, Tortilla de Harina. Dinner: Nutella Crema de Avellana, Nutella Crema de Avellana, Nutella Crema de Avellana, Pan Integral Tostado, Pan Integral, Pan Tostado de Granos Mixtos, Pan Tostado Multigrano, Nutella Crema de Avellana, Nutella Crema de Avellana, Nutella Crema de Avellana, Nutella Crema de Avellana. Snacks/Other: Naranjas, Arizona Sandia. more...
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Losing 10.3 kg a Week
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