Weigh In record (no journal entry) for 12 April 2017
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52.9 kg
Lost so far: 2.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 11.93g | Prot: 26.88g | Carbs: 85.56g.
Breakfast: Овсяная Каша на Воде, Кофе с Молоком. Lunch: Савушкин Продукт Кефир 0%, Vитамин Сотэ с Прованскими Травами. Dinner: Кофе с Молоком, Американо. Snacks/Other: Ironman Protein Bar Caramel (35г), Ironman Protein Bar Caramel (35г). more...
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Losing 13.3 kg a Week
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Umaximkina's Weight History
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