Weigh In record (no journal entry) for 12 April 2017
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 68.28g | Prot: 62.06g | Carbs: 220.74g.
Breakfast: Poires, Delisse Fromage Blanc 0%, Le Ster Crêpes de Landerneau. Lunch: Leader Price Ananas en Tranches au Sirop Léger, Heudebert Biscottes, Herta Pavé Gourmand Épinards et Fromage, Soupe de Légumes, Lindt Chocolat au Lait Extra-Fin, Delisse Yaourt Nature 0%. Dinner: Isaura Fritures Praliné, Pizza au Fromage avec Croûte Mince avec Des Légumes. more...
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2144 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 0.7 kg a Week
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choupinette57's Weight History
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