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kuklinv
Journal
12 Apr 17
kuklinv's Journal, 12 Apr 17
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Weigh In record (no journal entry) for 12 April 2017
83.5 kg
Lost so far:
12.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2017:
103 kcal
Fat: 0.34g | Prot: 21.50g | Carbs: 1.45g.
Breakfast:
Приготовленный Яичный Белок.
more...
2436 kcal
Exercise:
Resting - 6 hours and 59 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 minute.
more...
Losing 10.5 kg a Week
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kuklinv's Weight History
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