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Kakunara
Journal
11 Apr 17
Kakunara's Journal, 11 Apr 17
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Weigh In record (no journal entry) for 11 April 2017
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 April 2017:
624 kcal
Fat: 30.38g | Prot: 27.62g | Carbs: 52.89g.
Breakfast:
Wortel Dimasak, Paha Ayam.
Lunch:
Tempe Goreng, Wortel Dimasak, Bakso Daging Sapi.
Snacks/Other:
La Fonte Vegetables Macaroni Soup, Gery Chocolatos.
more...
1777 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Kakunara's Weight History
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