Weigh In record (no journal entry) for 11 April 2017
|
53.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1949 kcal
|
Fat: 62.65g | Prot: 112.16g | Carbs: 241.24g.
Breakfast: Huile d'Olive, Oeuf. Lunch: Colruyt Everyday Liant Pour Sauce, Choux de Bruxelles Cuits, Riz Basmati (Cuit), Huile d'Olive, Blanc de Poulet (Poulets à Rôtir ou à Griller), Oignons, Moutarde, Everyday Magere Melk, Lait de Coco. Dinner: Riz Basmati (Cuit), Choux de Bruxelles Cuits. Snacks/Other: Miel, Nestlé Nesquik, Everyday Magere Melk, Mayonnaise, Colruyt Everyday Thon au Naturel, Pêches (Solides et Liquides, Pack d'Eau, en Conserve), Pomme, Pépites de Chocolat, Raisins Secs, Oeuf, Bio-time Flocons d'avoine, Colruyt Everyday All In Mix. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jinx kawaii's Weight History
|